monikaram's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
81.5 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
1064 kcal Fat: 35.35g | Prot: 61.11g | Carbs: 121.37g.   Breakfast: Nestlé Biscoito Nesfit Morango e Cereais, Danone Danoninho. Lunch: La Vita Rúcula, Camil Feijão Branco ,  Ovo Cozido,  Arroz Branco (Cozido). Dinner:  Ovo Cozido, Perdigão Linguiça Suína,  Rúcula, Camil Feijão Branco Pronto,  Arroz Branco (Cozido). more...
2626 kcal Exercise: Watching TV/Computer - 2 hours, Hiking - 40 minutes, Breastfeeding - 1 hour, Driving - 15 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 5 minutes. more...
Gaining 0.0 kg a Week

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monikaram's Weight History


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