Weigh In record (no journal entry) for 03 April 2020
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87.6 kg
Lost so far: 16.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 46.24g | Prot: 49.91g | Carbs: 24.61g.
Lunch: Fried Egg , Rumah Makan Sederhana Dendeng, Deep Fried Soybean Curd. Snacks/Other: Swallow Globe Brand Agar Agar Powder. more...
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Losing 4.9 kg a Week
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Gigikusakit27's Weight History
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