Weigh In record (no journal entry) for 03 April 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 67.45g | Prot: 88.77g | Carbs: 98.83g.
Breakfast: Fried Egg, Sweeteners (Saccharin) , Tea Unsweetened, Fried Rice. Dinner: Pork, Pork and Vegetables in Soy-Based Sauce (Mixture), Beer. more...
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Losing 3.5 kg a Week
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nancywisher's Weight History
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