Weigh In record (no journal entry) for 03 April 2020
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 42.52g | Prot: 62.15g | Carbs: 113.03g.
Breakfast: Tempe Goreng, Kepala Djenggot Teh Hijau, Ubi Jalar (Manis). Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Rendang. Dinner: Tempe Goreng, Tahu Goreng, Ikan Tongkol Goreng, Sambal Goreng, Kecambah. Snacks/Other: Oishi Caramel Popcorn, Bakpao. more...
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Losing 0.7 kg a Week
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JourneyAnna's Weight History
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