Weigh In record (no journal entry) for 03 April 2020
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75.3 kg
Lost so far: 30.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 10.29g | Prot: 18.45g | Carbs: 256.93g.
Breakfast: Indomart Kripik Singkong Pedas, Watermelon. more...
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Losing 2.5 kg a Week
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losschan's Weight History
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