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體脂29.1
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49.9 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 97.51g | Prot: 93.49g | Carbs: 130.51g.
Breakfast: 番薯/地瓜（去皮，水煮）, Costco 小可頌, 洋蔥, 芭樂, 蘋果（去皮）, 遠洋牌 水煮鮪魚, 毛豆. Lunch: 金蘭 醬油膏, 豬肝, 義美 手工水餃(豬肉高麗菜). Dinner: 水煮蛋, 拿坡里 炸雞腿, 拿坡里 義式豪華海陸. Snacks/Other: 母傳 原味優格, 全聯 濃情雙重巧克力燒. more...
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Losing 2.1 kg a Week
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Maggiecc37's Weight History
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