Weigh In record (no journal entry) for 03 April 2020
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93 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 33.27g | Prot: 43.26g | Carbs: 115.90g.
Breakfast: Cimory Fresh Milk Full Cream, Anlene Actifit Cokelat, Captain Oats Instant Oatmeal. Lunch: Tumis Buncis, Champ Sosis Ayam, Tahu Goreng, Tempe Bacem, Finna Food Sambal Terasi Uleg, Terung, Nasi Putih. more...
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2656 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Fitness Training (Workout) - 40 minutes. more...
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Losing 1.8 kg a Week
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kimansse's Weight History
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