Weigh In record (no journal entry) for 03 April 2020
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114.7 kg
Lost so far: 4.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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3296 kcal
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Fat: 107.28g | Prot: 137.01g | Carbs: 425.14g.
Breakfast: Benecol Kasvisrasvalevite, Vaasan Pieni Pyöreä Ruis, Valio Oltermanni 17%, Fazer Real Ruisleipä, Pikakaurapuuro. Lunch: Subway Kana Teriyaki. Dinner: Kirsikkatomaatit, Lounashetki Mozzarella Salaatti. Snacks/Other: Haribo Click Mix, Taffel Broadway, Valio Profeel Proteiinirahka Minttusuklaa, Pakkasmarja Puolukka, Banaanit. more...
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Losing 0.5 kg a Week
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Lihapulkka's Weight History
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