Weigh In record (no journal entry) for 03 April 2020
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83.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 41.67g | Prot: 82.22g | Carbs: 129.07g.
Breakfast: Kerrygold Extra Ungesalzen, Gekochtes Ei, Kemper Putenbrust mit Honig , Landliebe 70% Frucht Erdbeeren, Harry Körner Balance Sandwich. Lunch: Vitalis SuperMüsli 30% Protein, Alpro Joghurt Kokosnuss, Scitec Nutrition Eiweißshake, Edeka Beerenmischung, Banane. more...
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Losing 2.1 kg a Week
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mareiki91's Weight History
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