Weigh In record (no journal entry) for 03 April 2020
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 23.22g | Prot: 44.67g | Carbs: 85.74g.
Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Tepung Terigu Putih (Semua Keperluan), Tahu Isi, Telur Rebus, Tahu, Gudeg, Nasi Putih. more...
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Losing 0.7 kg a Week
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atikafauzi's Weight History
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