Weigh In record (no journal entry) for 03 April 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 22.80g | Prot: 34.06g | Carbs: 61.65g.
Breakfast: Альметте Творожный Сыр Сливочный, Щелковохлеб Хлеб Дарницкий, Слабое Кофе с Сахаром, Nordic Каша на Молоке . Lunch: Мясновъ Гуляш Мясновъ из Говядины, Макароны Отварные. more...
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steady weight
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