Weigh In record (no journal entry) for 03 April 2020
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77.5 kg
Lost so far: 4.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 24.76g | Prot: 16.32g | Carbs: 50.32g.
Breakfast: ВкусВилл Сыр Полутвердый Голландский, Ичалки Масло Сливочное Ичалковское, ВкусВилл Пита с Отрубями. Snacks/Other: ВкусВилл Печенье Игуменское. more...
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Losing 1.1 kg a Week
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ribushka's Weight History
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