Weigh In record (no journal entry) for 03 April 2020
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56.2 kg
Lost so far: 8.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 60.71g | Prot: 81.00g | Carbs: 116.55g.
Breakfast: KitKat KitKat, Сахар, Печеное Яблоко, Gutfried Hähnchenbraten Roast Chicken, Белковый хлеб, Авокадо, Обычные Блины, Кофе, Aldi Kondensmilch 4%. Lunch: Gourmet Quadrini, Pbking Pralines, Aldi Kondensmilch 4%, Кофе, Thomy Hollandaise Legere, Golden Crown Weißer Spargel , Grander Katenschinken. Dinner: Жареное Яйцо без Жира, Приготовленный Яичный Белок, Madej Wrobel Hähnchenfilet Mit Haut, Квашеная Капуста. Snacks/Other: Кофе, Aldi Kondensmilch 4%, Gourmet Erdbeer-Joghurt Törtchen, Матча. more...
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Losing 2.1 kg a Week
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