Weigh In record (no journal entry) for 03 April 2020
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51.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 30.39g | Prot: 43.53g | Carbs: 134.94g.
Breakfast: Oyong, Bawang Putih, Telur Rebus. Lunch: Keripik Singkong, Tomat Merah, Dada Ayam, Tempe, Ubi Jalar (Manis), Pepaya, Bawang Putih, Bawang Bombay Dimasak, Tahu Kukus, Kacang Panjang Hijau, Apel, Kubis, Roma Biskuit Kelapa. Dinner: Pepaya, Pepaya, Telur Rebus, Tahu Kukus. more...
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steady weight
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SUZYCHOROM's Weight History
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