Weigh In record (no journal entry) for 03 April 2020
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60 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 14.97g | Prot: 23.92g | Carbs: 63.99g.
Lunch: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Goreng, Tempe Goreng, Tahu Goreng. Dinner: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Snacks/Other: Jeruk. more...
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Losing 7 kg a Week
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Apriliya I. S.'s Weight History
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