Weigh In record (no journal entry) for 03 April 2020
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 46.53g | Prot: 42.00g | Carbs: 225.32g.
Lunch: 植物油, 蘿蔔糕, 鸡蛋仔. Dinner: 蘿蔔糕, 植物油, 酱油, 花生酱, 中式肠粉. Snacks/Other: 客家佬 豆腐花, 可口可乐 可乐, 有壳花生（不吃壳）, 糖, 黑白 淡奶. more...
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Losing 1.9 kg a Week
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