maxochadam's Journal, 03 Apr 20

maxochadam's Profile | < Previous Entry |Next Entry >

😊😊

93 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

1798 kcal

Fat: 79.70g | Prot: 48.99g | Carbs: 215.95g. Breakfast: Kellogg's Special K Red Berries, Arla Mild Lättyoghurt Vanilj. Lunch: Bonjour Kanelbulle, Ost och Skinksmörgås med Sallad och Smör. Dinner: Blandad Sallad, Pågen Hönökaka, Rydbergs Mimosasallad. Snacks/Other: GB Glace Magnum Mandel, Cloetta Kexchoklad. more...