Weigh In record (no journal entry) for 03 April 2020
|
60.5 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 37.43g | Prot: 87.44g | Carbs: 59.08g.
Breakfast: Lindahls Kvarg Hallonsmak utan Tillsatt Socker, Kung Markatta Mandelsmör, AXA Fiberberikade Havregryn. Lunch: Lindahls Kvarg Hallonsmak utan Tillsatt Socker. Dinner: Guacamole, Änglamark Crème Fraiche, ICA Nötfärs 12%, Santa Maria Tacosås Medium, Parmesanost (Riven), Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Snacks/Other: Barbells Protein Bar Lemon Curd, Kiwi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inapersson11's Weight History
|