Weigh In record (no journal entry) for 03 April 2020
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 35.17g | Prot: 77.70g | Carbs: 54.33g.
Breakfast: Vigor Vigor Protein com Whey Morango. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tirol Requeijao Light, Carne do Peito de Frango (Frito, Cozido), Ovo. Dinner: Ovo. Snacks/Other: Walmart Queijo Mussarela, Azeite de Oliva Extra-Virgem, Banana da Terra. more...
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Gaining 0.3 kg a Week
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anselmotolentino's Weight History
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