Weigh In record (no journal entry) for 02 April 2020
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107 kg
Lost so far: 37.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 23.89g | Prot: 68.85g | Carbs: 123.27g.
Breakfast: Modifast Vaniljpudding. Lunch: Nick's Protein N' Nougat Crisp. Dinner: Modifast Pasta med Svamp, ICA Broccoli Fryst, Blomkål (Fryst), ICA Haricots Verts. Snacks/Other: Gurka (Skalad), Modifast Chokladpudding. more...
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Gaining 0.7 kg a Week
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