Weigh In record (no journal entry) for 03 April 2020
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 100.30g | Prot: 154.51g | Carbs: 212.76g.
Breakfast: Varm Chokladmjölk, Bregott Bregott Ekologisk, Skivad Skinka (Vanlig, Ca. 11% Fett), Gouda eller Edamer Ost, Rostat Vitt Bröd. Lunch: Knorr Rödvinssås , Findus Rotfrukter, Lövbiff. Dinner: Coca-cola Coca-Cola (Burk), Kebabtallrik. Snacks/Other: Star Nutrition Whey-80, Frödinge Prinsesstårta, Söt Kanelbulle med Glasyr. more...
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Losing 1.9 kg a Week
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freddeguzman84's Weight History
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