Weigh In record (no journal entry) for 03 April 2020
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106.4 kg
Lost so far: 40.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 130.22g | Prot: 108.19g | Carbs: 34.79g.
Breakfast: Langers Cranberry Juice Cocktail 5 Cal, Land O'Lakes Heavy Whipping Cream. Lunch: Kroger Pork Rinds, Chicken of the Sea Chunk Light Premium Tuna in Water, Hellmann's Real Mayonnaise. Dinner: Onions , Olive Oil , Cauliflower Rice, Shrimp. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Blue Diamond Smokehouse Almonds, Kirkland Signature Halved Pecans. more...
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Losing 0.4 kg a Week
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BigDaddyRP's Weight History
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