Weigh In record (no journal entry) for 03 April 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 31.71g | Prot: 80.16g | Carbs: 112.85g.
Lunch: Turma da Mônica Maçã, Purê de Batata Doce, Peito de Frango. Dinner: China in Box Carne com Legumes. Snacks/Other: Banana Prata, Elma Chips Ovinhos de Amendoim, Nutrex Muscle Infusion (38g). more...
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Losing 2.8 kg a Week
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