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I slipped up yesterday and ate 1204 calories with NO EXERCISE! 😔😭 I didn't even think.
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54.2 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 30.43g | Prot: 21.19g | Carbs: 160.06g.
Dinner: Tesco Penne Pasta Quills. Snacks/Other: Hula Hoops BBQ Beef (24g), Tesco Milk Chocolate Butter Biscuits, Tesco Chocolate Chip Brioche Rolls. more...
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steady weight
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Kira Durrant's Weight History
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