sssbilla's Journal, 03 Apr 20

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Weigh In record (no journal entry) for 03 April 2020

68 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

754 kcal

Fat: 41.39g | Prot: 24.09g | Carbs: 75.33g. Breakfast: Tong Tji Teh Hijau, Tahu Kukus, Telur Rebus Lunak, Nasi Putih. Lunch: Kepala Djenggot Teh Hijau. Dinner: Tempe Goreng, Nila (Ikan) (Dimasak, Panas Kering), Sawi Putih, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat. more...

1871 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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sssbilla's Journal, 03 Apr 20

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sssbilla's Weight History