Tigertouch's Journal, 03 Apr 20

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Weigh In record (no journal entry) for 03 April 2020

110 kg Lost so far: 5 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

830 kcal

Fat: 50.14g | Prot: 57.81g | Carbs: 39.74g. Breakfast: Tuna Salad. Lunch: Smoked Salmon. Dinner: Rich Bake Brown Toast. Snacks/Other: Dry Roasted Salted Peanuts. more...

3026 kcal

Exercise: Sleeping - 8 hours, Insanity - 30 minutes, Resting - 15 hours and 30 minutes. more...

Losing 0.3 kg a Week

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Tigertouch's Weight History

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Tigertouch's Journal, 03 Apr 20

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Tigertouch's Weight History