Weigh In record (no journal entry) for 03 April 2020
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57.2 kg
Lost so far: 7.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 19.91g | Prot: 25.31g | Carbs: 44.94g.
Breakfast: Loncoleche Leche sin Lactosa Semidescremada, Iansa Azúcar Blanca Granulada, Huevo Revuelto, Fuchs Pan Integral. more...
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Losing 0.3 kg a Week
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