Weigh In record (no journal entry) for 03 April 2020
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93 kg
Lost so far: 8.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 43.55g | Prot: 58.70g | Carbs: 245.49g.
Breakfast: Asiago Food Frutti di Bosco Surgelati, Fiocchi d'Avena, Bio Slym Latte Soia e Riso, Banana. Lunch: Arance, Olio Extra Vergine di Oliva, Bieta, Quinoa, Vital Minestrone Light. Dinner: Olive, Pomodori, Fagioli Borlotti, Olio Extra Vergine di Oliva, Barilla Pasta. Snacks/Other: Grancereale Classico, Sojasun Yogurt Bifidus Bianco Naturale, Asiago Food Frutti di Bosco Surgelati . more...
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Gaining 3.3 kg a Week
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giurus14's Weight History
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