Weigh In record (no journal entry) for 03 April 2020
|
87.8 kg
Lost so far: 4.3 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 47.34g | Prot: 22.22g | Carbs: 145.92g.
Breakfast: Great Value Concord Grape Jelly, Land O'Lakes Spreadable Butter, Great Value Wheat Bread with Honey , Fried Egg. Lunch: Annie's Homegrown Real Aged Cheddar Macaroni & Cheese, Cooked Broccoli. Snacks/Other: Mandarin Orange (Canned or Frozen), Franz Chocolate Donuts. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autumnb538's Weight History
|