Weigh In record (no journal entry) for 03 April 2020
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 44.22g | Prot: 130.51g | Carbs: 98.07g.
Breakfast: Cafezinho, Marilan Biscoito Cream Cracker. Lunch: Pepino (com Casca), Abóbora, Milho Verde Cozido. Dinner: Margarina, Peito de Frango. Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido). more...
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Gaining 0.0 kg a Week
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julianappb29's Weight History
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