Weigh In record (no journal entry) for 03 April 2020
|
55.9 kg
Lost so far: 2.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 46.44g | Prot: 85.10g | Carbs: 81.86g.
Breakfast: Prozis Chocolate Muffin, Conad Piacersi Latte Scremato. Lunch: Santa Lucia Mozzarella Light, Tonno in Olio (in Scatola), Prozis Lean Bagel Multigrain. Dinner: Santa Lucia Ricotta Light, Bonduelle Piselli e Carote, Olio d'oliva. Snacks/Other: Prozis Protein Snack Cookies & Cream. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valepisco's Weight History
|