ItsDevo's Journal, 30 Sep 10

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Weigh In record (no journal entry) for 30 September 2010

62.6 kg Lost so far: 0.2 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2010:

1253 kcal

Fat: 47.04g | Prot: 31.40g | Carbs: 183.05g. Breakfast: Pineapple Tidbits in 100% Pineapple Juice, Pure Almond Milk - Original, All Natural Chocolate Mint Nutritional Bar. Lunch: Creme Brulee Cheesecake, TLC Chewy Granola Bars - dark mocha almond. Dinner: Butter Whipped (Salted), Baked Potato (Peel Eaten), Banana. more...

1669 kcal

Exercise: Sitting - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

steady weight

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ItsDevo's Journal, 30 Sep 10

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ItsDevo's Weight History