suigeneris86's Journal, 03 Apr 20

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Weigh In record (no journal entry) for 03 April 2020

87.5 kg Lost so far: 10.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

2895 kcal

Fat: 101.72g | Prot: 96.80g | Carbs: 397.84g. Breakfast: Gamesa Galletas Marias, Chocolate con Leche (Semidescremada), Enfrijoladas. Lunch: Peñafiel Naranjada, Pizza de Carne de Masa Delgada. Dinner: Andatti Capuchino Regular, Misura Galletas de Cacao y Arroz Inflado. more...

322 kcal

Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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suigeneris86's Journal, 03 Apr 20

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suigeneris86's Weight History