Weigh In record (no journal entry) for 03 April 2020
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76.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 58.18g | Prot: 49.83g | Carbs: 246.95g.
Breakfast: Своя Линия Крупа Пшеничная Артек, Винегрет. Lunch: Винегрет, Шампиньоны в Сметане. Dinner: Мрия Желе, Кофе с Молоком, Сыр Российский, Арахис, Белый Хлеб. Snacks/Other: Яблоко Зеленое. more...
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2354 kcal
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Exercise:
Running - 10/kph - 16 minutes, Padel Tennis - 15 minutes, Cross Training - 20 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Hydayu Yuli's Weight History
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