Weigh In record (no journal entry) for 04 April 2020
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53.3 kg
Lost so far: 3.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 40.03g | Prot: 45.03g | Carbs: 198.78g.
Lunch: Tomatoes, REWE Bio Cappelletti, Dr. Oetker Crème Légère . Dinner: Aldi Mozzarella, Butter, Potato, Eggplant , Onions , Crushed Tomatoes (Canned) . Snacks/Other: Beer, Banana, Brandt Zwieback, Herta Finesse Putenbrust, Golden Toast American Sandwich (38g), REWE Bio Frischkäse. more...
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Losing 2.5 kg a Week
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newfoundcarla's Weight History
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