Weigh In record (no journal entry) for 04 April 2020
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2984 kcal
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Fat: 275.97g | Prot: 85.09g | Carbs: 45.01g.
Breakfast: 서울우유 슈레드 모짜렐라, 프레지덩 무염버터, Jarrow Formulas MCT Oil. Lunch: 새송이버섯, 아보카도. Dinner: 달걀, 다향오리 다향훈제오리. Snacks/Other: NOW 차전자피 (Whole Psyllium Husks). more...
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Gaining 0.4 kg a Week
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seunghoya365's Weight History
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