perempuan*'s Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
62.1 kg Lost so far: 4.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
521 kcal Fat: 18.86g | Prot: 12.59g | Carbs: 75.20g.   Breakfast:  Minyak Nabati,  Tahu, Bango Kecap Manis,  Sambal Goreng,  Mie Telur (Ditambah, Masak),  Nasi Putih. more...
Losing 0.2 kg a Week



     
 

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perempuan*'s Weight History


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