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體脂30.3
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50.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 70.10g | Prot: 70.08g | Carbs: 178.16g.
Breakfast: 洋蔥, 番薯/地瓜（去皮，水煮）, 水煮蛋, 毛豆, 蘋果（去皮）, 遠洋牌 水煮鮪魚. Lunch: 地瓜葉, 牛蒡, 紅豆薏米粥, 紅豆薏米粥, 白飯, 牛蒡, 煮花生, 豬腰, 地瓜葉, 豬腳. Dinner: 煮花生, 油飯, 豬腳. Snacks/Other: 掬水軒 高纖蘇打(黃色包裝配方升級20%), 香帥 雙層芋泥蛋糕, 全聯 濃情雙重巧克力燒. more...
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Gaining 1.4 kg a Week
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Maggiecc37's Weight History
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