Weigh In record (no journal entry) for 04 April 2020
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81 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 20.74g | Prot: 60.20g | Carbs: 22.95g.
Breakfast: Telur, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tomat, Labu Siam, Saus Teriyaki, Dada Ayam, Nasi Jagung. more...
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Losing 0.8 kg a Week
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Indah Nj's Weight History
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