Weigh In record (no journal entry) for 04 April 2020
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65.4 kg
Lost so far: 5.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 38.29g | Prot: 46.94g | Carbs: 170.91g.
Breakfast: Sambal dari Buah-buahan, Ikan Lele, Nasi Putih, Nasi Merah. Lunch: Sambal dari Buah-buahan, Tahu Kukus, Nasi Merah, Nasi Putih. Dinner: Kobe Bon Cabe Sambal Tabur, Telur Rebus, Mie Sedaap Korean Spicy Chicken. more...
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Losing 0.4 kg a Week
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azeltiara.d's Weight History
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