Weigh In record (no journal entry) for 04 April 2020
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56.1 kg
Lost so far: 1.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 12.64g | Prot: 11.71g | Carbs: 59.85g.
Breakfast: Kacang Panjang Hijau Dimasak dengan Saus Jamur, Telur Balado, Nasi Putih. more...
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Gaining 1.1 kg a Week
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