Weigh In record (no journal entry) for 04 April 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 45.25g | Prot: 32.70g | Carbs: 167.67g.
Breakfast: Singkong Dimasak (Yuca Blanca), Kue Pukis, Yakult Yakult. Lunch: Perkedel Jagung, Minyak Nabati, Bimoli Minyak Goreng, Sawi Putih, Ikan Kembung, Singkong. Dinner: Singkong, Sawi Putih. more...
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Gaining 3.5 kg a Week
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monasagala's Weight History
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