Weigh In record (no journal entry) for 01 October 2010
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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426 kcal
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Fat: 8.18g | Prot: 30.06g | Carbs: 84.00g.
Breakfast: yoplait pineapple upside down cake, Non-dairy Creamer, Coffee (made from Ground), laughing cow, english muffin. Lunch: ole extreme wellness wrap. more...
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Losing 2.5 kg a Week
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momofangelina's Weight History
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