Weigh In record (no journal entry) for 02 April 2020
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80.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 29.07g | Prot: 68.93g | Carbs: 114.75g.
Breakfast: Банан. Lunch: Винегрет, Куриное Филе, Рис Отварной. Dinner: Чернослив, Сырники, Куриное Филе, Жареный Картофель. Snacks/Other: Киви. more...
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Losing 1.4 kg a Week
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daniyar_phoenix's Weight History
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