Weigh In record (no journal entry) for 04 April 2020
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50.6 kg
Lost so far: 7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 55.50g | Prot: 81.71g | Carbs: 145.89g.
Breakfast: Dayday Bird's Nest Flavour Drink, Pisang Kepok Rebus. Lunch: Ayam Goreng, Bihun Goreng, Sayur Campuran. more...
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steady weight
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Angelin-'s Weight History
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