Weigh In record (no journal entry) for 04 April 2020
|
120.4 kg
Lost so far: 6.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 32.44g | Prot: 40.01g | Carbs: 84.38g.
Breakfast: Kaffee, Radieschen, Exquisa 0,2% Fitline Kräuter, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Weich Gekochtes Ei, Harry Das Volle Korn Katen. Lunch: Iglo Rahm-Gemüse Porree, Salzkartoffeln, Paniertes Schnitzel. Snacks/Other: Milbona Kondensmilch 4% Fett, Kaffee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|