Weigh In record (no journal entry) for 04 April 2020
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88.7 kg
Lost so far: 5.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 89.57g | Prot: 94.34g | Carbs: 248.68g.
Breakfast: Eldorado Nudlar, Corny Big Coconut. Lunch: Chicken Breast (Skin Not Eaten), Tomatoes, Chinese Cabbage, Red Onions, Felix Tomatketchup Hot Chili, Arla Gräddfil, Santa Maria Tortilla Original, Felix Potatisbullar, Felix Vitlökskroketter, ICA Jumbo Frites. Dinner: Findus Lätt Majonnäs, Red Onions, Chicken Breast (Skin Not Eaten), ICA Jumbo Frites, Red Onions, Chinese Cabbage, Arla Gräddfil, Felix Tomatketchup Hot Chili, Santa Maria Tortilla Original. Snacks/Other: Beer, Anthon Berg Marzipan Bar. more...
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2366 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 10 minutes. more...
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steady weight
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AryaStark_'s Weight History
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