limbalum's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
101.1 kg Lost so far: 3.6 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
3759 kcal Fat: 112.20g | Prot: 142.01g | Carbs: 347.02g.   Breakfast: Gekochtes Ei, Arla Kaergarden Ungesalzen, Käse, Sesambrötchen, Kaffee mit Milch. Dinner: Parmesan (Gerieben), Erlenhof Grüner Spargel, Arla Kaergarden Ungesalzen, Baguette, Aldi Rindersteak . Snacks/Other: Gin Tonic, Mojito, Kühne Knusper Erbsen Meersalz, Kühne Knusper Erbsen Sweet Chili, Mövenpick Coconut Crisp Eis, Erdbeeren, Schlagsahne, Erdbeeren. more...
2913 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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limbalum's Weight History


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