Carb Tracker for Gina's Journal, 24 Apr 13

Carb Tracker for Gina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2013

75.7 kg Lost so far: 10.4 kg. Still to go: 12.2 kg. Diet followed: 100%.

View Diet Calendar, 24 April 2013:

1392 kcal

Fat: 102.54g | Prot: 88.53g | Carbs: 24.13g. Lunch: Parkay Margarine, Beasley's Smokehouse Smoked Sausage - Green Onion Links, Spinach, One Minute Flax Meal Muffin, Egg, Large AA. Dinner: Jell-O Sugar Free Cherry, Chicken Breast. Snacks/Other: Cheddar Cheese, One Minute Flax Meal Muffin. more...

2187 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Carb Tracker for Gina's Weight History

View Complete History

Carb Tracker for Gina's Journal, 24 Apr 13

Submit a Comment

Carb Tracker for Gina's Weight History