Weigh In record (no journal entry) for 04 April 2020
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 122.07g | Prot: 67.50g | Carbs: 188.74g.
Breakfast: Kavli Räkost, Pågen Hönökaka. Lunch: Rydbergs Räksallad, Lithells Varmkorv, Korvbröd, Korvbrödsbagarn Korvbröd. Dinner: ICA Hamburgerost med Smak av Cheddar, Eldorado Hamburgare Bröd , Scan Hamburgare. Snacks/Other: Starköl, Marabou Mjölkchoklad , Chips med Gräddfil- och Löksmak. more...
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steady weight
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Krillebjörk's Weight History
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